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BreakawayChiropractic & Wellness

Sports Chiropractic in Frisco, TX

Injury care, recovery, and performance work from doctors who have treated pro soccer players, collegiate hockey teams, competitive gymnasts, and figure skaters.

What this helps with

  • Faster return to sport after injury
  • Improved range of motion, power output, and mechanics
  • Reduced risk of recurring soft tissue injuries
  • Better recovery between training sessions and games
  • Pre-event preparation and post-event flush
  • Care from doctors with pro and collegiate team experience
Athlete working through resistance band rehab exercises in the clinic at Breakaway Chiropractic in Frisco, TX

Good to know

  • 340+ five-star Google reviews
  • Same-week appointments, and walk-ins during office hours
  • Benefits verified and your expected cost given in writing before treatment
  • Two doctors, so you can usually pick your time

Offered at our Frisco office at 11550 Legacy Drive, Suite 480. Serving Frisco, Plano, McKinney, Prosper, The Colony, and surrounding North Texas.

Treated by doctors who have been the athlete

Dr. Rakesh Lad played hockey and soccer from the age of five and captained his high school hockey team. Dr. Hasheen Lad trained at Team USA's developmental hockey camp in 2004 and tore his ACL at fourteen, the injury that pushed him toward healthcare in the first place. He still plays hockey weekly.

That matters more than it sounds. Athletes get frustrated by providers whose only advice is to stop doing the thing they love. Our starting position is the opposite: how do we get you back on the field, the ice, or the mat as fast as is genuinely safe, and how do we keep this from happening again.

Real sideline and team experience

Dr. Hasheen has worked with FC Dallas, UNT Hockey, and competitive gymnasts and figure skaters. Dr. Rakesh has served as a team physician and holds a degree in Kinesiology and Exercise Science from the University of Houston in addition to his chiropractic training from Parker.

Frisco is a serious youth and pro sports town, from the Star and Toyota Stadium down to the club soccer, hockey, and gymnastics programs that fill weeknights. We see those athletes constantly, and we understand the difference between pain that requires rest and pain that requires better mechanics.

How we work with athletes

Athletic care is rarely just an adjustment. A hamstring that keeps pulling is usually a hip that is not extending. A shoulder that keeps impinging is usually a thoracic spine that will not rotate. We assess the whole chain, then combine tools accordingly.

  • Adjustments to restore joint motion where the chain is locked up
  • Muscle protocol, ultrasound plus instrument-assisted soft tissue work to break down adhesion and scar tissue
  • Performance taping for support during competition without restricting range of motion
  • Normatec compression to flush the legs after hard sessions and speed recovery
  • MLS laser and StemWave for tendon and soft tissue injuries that have plateaued
  • Functional exercise programming so the correction actually holds under load

Benefits of sports chiropractic & athletic performance

  • Faster return to sport after injury
  • Improved range of motion, power output, and mechanics
  • Reduced risk of recurring soft tissue injuries
  • Better recovery between training sessions and games
  • Pre-event preparation and post-event flush
  • Care from doctors with pro and collegiate team experience

Conditions we use this for

Sports Chiropractic & Athletic Performance: common questions

Do you treat youth and club athletes?

Constantly. Frisco club soccer, hockey, gymnastics, volleyball, baseball, and football athletes make up a large share of our practice. We adapt technique and force to the athlete's age and skeletal maturity, and we communicate openly with parents about what we find.

Should I get adjusted before or after a game?

Both have a place. Pre-event work is lighter and focused on mobility and activation. Post-event work is about flushing, recovery, and addressing anything that got tweaked. Tell us your competition schedule and we will time your visits around it.

I am not injured. Can chiropractic still help my performance?

Yes. Most performance limits are mobility limits. If your thoracic spine will not rotate or your hips will not extend, your body finds a compensation, and compensations are where injuries start. Regular care addresses those restrictions before they become a strain.

How soon can I train after an adjustment?

Immediately, in most cases. Some patients feel slightly loose for a few hours after their first few visits, so for a heavy lifting day we may suggest a lighter warm-up. We will tell you if a specific finding means you should hold off.

Get sports chiropractic & athletic performance in Frisco, TX

Book online or call us. We will examine you thoroughly first, explain what we find, and tell you honestly whether this is the right treatment for your situation.

Office hours

Mon, Wed 8:30 to 11:30, 12:30 to 6:00
Tue 12:30 to 6:00 · Thu 7:30 to 11:30, 12:30 to 6:00
Closed Friday to Sunday · Walk-ins welcome

The team at Breakaway Chiropractic & Wellness in their Frisco, TX office
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